Written by Julia Kate Thompson, 2024-25 Latitudes Student
Diving Into Conservation on Koh Tao
This semester abroad, I’ve been interning with a dive shop on the island of Koh Tao, working on their Reef Conservation Team. I’ve been a part of several projects such as environmental monitoring, shark snorkels, measuring key species, water testing, turtle rescues, artificial reef building, and client work.
My first month of the three was spent in classes with the program to prepare me for this work. Outside of diving, I’ve also taken part in social events like Songkran (Thai New Year), a whale shark fundraiser, and volunteering at the local school! It’s been an action-packed 12 weeks, and the support and team I’ve found here have truly changed my life and reshaped how I view adult workplaces.
Learning to Care for Myself Abroad
My biggest challenge abroad has been balancing health, work, and social life. As a teen who’s never lived alone before, setting my own rules around getting things done, establishing a healthy bedtime, and eating well has been a real struggle. I’ve learned the hard way that neglecting those things often means getting sick—and when that happens, I end up missing out on work and social activities. I’m learning that taking care of myself is essential to showing up fully in all areas of my life.
A Moment I’ll Never Forget
My top highlight has been seeing a whale shark at Shark Island. Just the fact that I got to swim next to such a beautiful creature crosses my mind at least once a day—it was truly unforgettable.
Skills I’m Taking Home
The improvement I’ve seen in my diving has been incredible. I never thought it was something I’d be good at or that I’d see such a noticeable change in. My buoyancy, air consumption, and overall comfort underwater have improved by miles—and I’m so proud of the work I’ve put in to get better.
Inspired by Julia’s gap year? Learn more about the Latitudes Year and carve out your own journey!